I don’t exercise much after being a mom, so I drag myself for yoga class at least once a week to maintain my posture and body curve. Yes, I’m very curve, not those skinny type, ok? And I don’t go on diet, but just watch what I’m eating when I gain weight.
So, why I go for yoga and pilates class? Well, I took the class years ago, before I got pregnant. Then I stopped when I was pregnant and gave birth to Justin, and I continued back again. After that, I stopped for Isabelle. And continued again 3 months later. Actually, you don’t have to stop yoga class if you are pregnant, but you need to inform the instructor about it, so that you will be doing exercise like yoga for pregnant mommies.
I took the class to improve my backache that I got after my first pregnancy. It’s really getting better after practicing yoga, even if I’m doing it on and off. On top of that, it enhances my flexibility and improves my stamina. Besides, I hate gyms, so yoga works for me.
So, see the pictures below? Go guess which one is me……..
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Ok, I’m here lah……
6 Comments | Add your own
Wah, envy-envy I also hope I can join the yoga class like u ler.
Desperate Mummy, there are a lot in KL, but you really busy woh….
Wah wah, not take the Y shape pose and I go submit for hottest female blogger. Hahaha.
Lilian, LOL, how about you go do and submit, I vote for u!
I wanted to join a Yoga class too, but sad to said that my time table not as flexible as you..,
Btw, why u hate gym huh?
Rachel, I went before and I think it’s boring. Doing the same thing over and over again…….Sien…..
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