I went for salt spa yesterday. I don’t really fancy anything with salt, including salt scrub as I think it’s really messy. But since my spa package included a salt spa, I may as well try it out.
The spa began with a steam bath for 15 minutes.
But I didn’t stay in there for that long. I couldn’t stand the heat at 40 deg so I got out 2 minutes before the alarm went off. Then, I proceeded to the spa bath. I took some pictures when the masseur was preparing my bath. She mixed the water with herbal salt as shown…
Then I was given laminaria salt for scrubbing too. I didn’t get the salt scrub package, if you get that, they will do the scrubbing for you. Anyway, I don’t fancy salt scrub unless I’m doing it myself at home. It’s really messy!
The water was so clear. It’s like nothing in it. But a salt spa bath will help to cleanse and disinfect our body, so it’s worth trying out once in a while.
Gee….I almost fell asleep. Maybe I was too tired. After the bath, it’s the one and a half hour of body massage. I was very relax and tried to get some cat nap. The masseur did a great job of releasing the tension on my back. So shiok…
Let’s admit it, most women are constantly in the battle of achieving their ideal weight and body shape. Even if you may be satisfied with your current weight now, that doesn’t mean you will be slim forever. As we age, our metabolism slows down and we may need to cut down on our food intake, or increase our exercise level to achieve the same results when we are younger. I’m going to be 30 this year, and I cannot take my curve for granted. I know that I will have to get my butt away from the chair and get some exercise, if I would to maintain my shape.
Thus, I found that this site provides a lot of great articles about weight loss and fitness that will benefit people like me who are body conscious. LookCut.com has information like meal plans, routines, diets, latest scientific discoveries and also their philosophy of living in a healthily fit way. My hubby will also love this site because he takes muscle gains supplements all the time. He plays golf, so he wants to keep himself fit with a higher muscle mass. I think he might find a few products from the web store of LookCut. Since the price is very affordable, I just hope that the shipping will not be too expensive, if he really wants to get some.
By the way, if you are too lazy to exercise, just chew more! Seems like it will help you to lose weight faster!
The first is that you will eat less. The second is that you will digest and assimilate nutrients more effectively; the third is that you will mitigate toxins and allergies from food, which are important to longevity and weight loss.
So, I better start eating slowly and chewing more per bite.
This post is brought to you by Lookcut.
